A physiotherapist helps restore movement, reduce pain, and improve overall physical function through hands-on treatment, exercises, and education. Whether you’re recovering from an injury, managing chronic pain, or looking to prevent future issues, I provide personalized care to meet your needs.

No! In most cases, you do not need a referral to see a physiotherapist. However, some insurance providers may require one for reimbursement. It’s always best to check with your provider.

I treat a wide range of conditions, including:
✔ Sports injuries (sprains, strains, ligament tears)
✔ Back & neck pain (posture issues, herniated discs, sciatica)
✔ Joint pain (shoulder, knee, hip, elbow, etc.)
✔ Post-surgery rehab (ACL, hip replacement, rotator cuff, etc.)
✔ Chronic pain conditions (arthritis, fibromyalgia, etc.)
✔ Pregnancy & postpartum concerns (pelvic pain, diastasis recti)

If you’re unsure whether physiotherapy can help, contact me for a free consultation!

⏳ Initial Consultation & Assessment: 45-60 minutes
⏳ Follow-Up Sessions: 30-45 minutes
⏳ Extended Treatment Sessions: 60 minutes (if needed)

Your first session includes:
🔹 Comprehensive Assessment – Reviewing your medical history & symptoms
🔹 Physical Examination – Evaluating movement, strength & flexibility
🔹 Personalized Treatment Plan – Hands-on therapy, exercise prescription & recovery guidance

💳 Initial Consultation: $XX
💳 Follow-Up Session: $XX
💳 Virtual Physiotherapy: $XX

Discounted packages are available! Check out my pricing page for details.

Yes! I accept most major insurance plans. Please check with your provider to confirm coverage, or contact me for assistance.

I accept cash, credit/debit cards, and online payments for your convenience.

Yes! I offer virtual physiotherapy sessions where I guide you through assessments, exercises, and recovery techniques via video call.

Just a stable internet connection, a comfortable space to move, and any rehab tools (such as a yoga mat, resistance bands, or foam roller) if needed.

This depends on your condition and goals. Some people feel better after a few sessions, while others may need ongoing treatment for chronic pain or post-surgical rehab. I’ll provide a tailored treatment plan based on your progress.

✔ Follow the prescribed exercise routine
✔ Maintain good posture & movement habits
✔ Use heat/ice therapy if recommended
✔ Stay hydrated & maintain a balanced diet

Consistency is key! I’ll provide you with customized home exercises to support your recovery.